01
Sports Performance
Built for athletes who want to perform, compete and win. We develop speed, strength, power and resilience through science-backed training.
WHAT'S INCLUDED
Testing
Identify strengths, weaknesses and performance benchmarks.
Sports-Specific PT
Individualised training built around your sport and goals.
Small Group Sessions
High-performance training in a focused, competitive environment.
02
Human Performance
For every body and every goal. Improve strength, movement, health and mindset with expert coaching and a supportive community.
WHAT'S INCLUDED
Group Sessions
Coach-led training that challenges you and builds consistency.
PT (Individual, Duo, Trio, Quatro)
Tailored to you and your people, at any level.
MORE THAN TRAINING
Everything you need to perform at your best.
RECOVERY & PHYSIOTHERAPY
Recovery, mobility and performance care, powered by science.
Cafeteria
Fuel your training with high-quality food and coffee.
Outdoor Garden
Train and recover in the fresh air.
Open Gym
Access the space. Train on your terms.
Ashtanga Yoga
Build strength, flexibility and focus.
Reformer Pilates
Move better. Feel better. Perform better.
Introducing PHYXING
The Base's dedicated physiotherapy and recovery unit. Most other gyms don't have this - we do. Helping you train harder, progress faster, and stay injury-free.
RECOVERY SESSION
Half Dry
1,000 EGP
Half Wet
1,200 EGP
Full Dry
1,600 EGP
Full Wet
1,800 EGP
PHYSIOTHERAPY SESSION
Single Session
700 EGP
PACKAGES
6 Sessions
4,000 EGP
Valid 45 days
9 Sessions
5,600 EGP
Valid 2 months
12 Sessions
6,900 EGP
Valid 3 months
HOW TO JOIN US
01
Download Glofox
Get the Glofox app
02
Search "The Base HQ"
Find our studio
03
Create account or log in
Enter your details
04
Book your session
Choose your class, appointment, membership or credits
THE BASE IS BUILT IN LAYERS
A complete training environment, designed around the person, not just the workout.
BASE
01
PERFORMANCE
Training with purpose. Clear testing. Measurable progress. Real results.
02
TRAINING
Expert coaching and the right environment to help you grow.
03
RECOVERY
Giving your body the tools, care and time to adapt and improve.
04
WELLNESS
Building habits, mindset and balance that last beyond the gym.